Saturday, April 7, 2012

Insomnia

Insomnia strikes again. Some nights I am lucky to get 4 hours of sleep Sometimes 2. I have gone to disneyland on 2 hours sleep and stayed there from 9 am- like midnight... not sure how I survived that but I did.. Since then every time I can't sleep and don't think I am going to get through the day, I try and remember that day.

Usually what keeps me up is tinnitus which I have had since my ear surgery at 12 years old. It's horrid to always hear a roaring, ringing sound almost 24/7. It totally sounds like a motor in my head sometimes.

Naps help but sometimes keep me awake at night if I take one after 4pm.. and that's what I did today. I woke up at around 7pm.. so now I am up and will probably be up.. might take a nap in the afternoon.