Stepped on the scale this morning.. first mistake of the day, wonder just how many more I will make today. I have only been up for like 30 minutes..it's just almost 10am. why do I set myself up for failure when I step on the scale the day after a party of In n out burgers, fries, and cake.. I ate it all too.
I need to remember that It was a good party, and food was eaten and enjoyed.. it was grandma's 89th.. and most likely last birthday.
I think I will be spending some time on the finding balance website today.
