I am thankful for today!, Yesterday was unlike any other Easter ever, anxiety was in control. I woke up today feeling a lot better. I am still not sure about candy. But the anxiety is not there like it was yesterday.
I have not actually binged on candy.. at 11:30ish last night, I did have a few pieces..including a row of bunnies. This morning there was facebook messages.. people were telling me, to go get candy and eat it in moderation. I wish I could but for me it's either side of extreme. It's all or nothing, I do not know how to stop eating when I start, so it's best not to eat it at all. I know neither is a healthy approach.
I was up until 2:30 am this morning, listening to music I bought on itunes.. one of those songs is a song by Twila Paris called "I can do all things". it's based on Phil 4:13. which was a verse that I claimed as my own when I was 12 and 13 years old going through major surgery on my ear.
I hope today can be better as the last couple days were really hard.
